Elderberries are the second highest antioxidant fruit and have powerful immune boosting, anti-inflammatory effects. Antioxidants help fight free radicals in our bodies by stopping them from forming harmful groups that destroy healthy cells. By adding antioxidant rich vitamin c and anti-inflammatory herbs alongside our elderberries, this multi functional tonic has proven successful in preventing and combating sickness and seasonal allergies. To use: shake well. Adults take 1–2 tablespoons daily. Children (ages 1 plus) take 1–2 teaspoons daily. At the onset of symptoms or exposure to illness, take every 2–3 hours. (children under the age of 1 should not ingest honey.) after opening, refrigerate and use within 2–3 months. Ingredients: purified water, organic dried elderberries, raw honey, organic lemon juice, organic ginger root powder, organic vitamin c (l-ascorbic acid), organic cinnamon powder, organic clove powder.